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GINGER SPICED MUFFINS

406 Calories
4.7g Protein
55.7g Carbs
18.9g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 406
% Daily Value*
Total Fat 18.9g 24%
Saturated Fat 3.8g 19%
Trans Fat 0.5g
Cholesterol 61mg 20%
Sodium 292mg 13%
Total Carbohydrate 55.7g 20%
Dietary Fiber 0.9g 3%
Total Sugars 33.0g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 6%
Carbs 55.7g 70%
Fat 18.9g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 2.6 MG 14%
Sodium, Na 292 MG 13%

About GINGER SPICED MUFFINS

GINGER SPICED MUFFINS is a high-calorie food with 406 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 55.7g of carbohydrates, and 18.9g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, BARLEY MALT, REDUCED IRON), WATER, EGGS, SOYBEAN OIL, MODIFIED CORN STARCH, MOLASSES, CONTAINS 2% OR LESS OF: GINGER, SPICES, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED AND/OR CANOLA OIL, EMULSIFIERS (PROPYLENE GLYCOL MONESTERS, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM STEAROLYL LACTYLATE), SALT, NONFAT DRY MILK, LEAVENING (BAKING SODA, SODIUM ALUMINIUM PHOSPHATE), ARTIFICIAL FLAVOR, SODIUM CASEINATE, GUAR GUM, XANTHAN GUM.

Calorie Breakdown

At 406 calories per 100 grams, GINGER SPICED MUFFINS gets 5% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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