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GINGER SNAP SPROUTED COOKIES

Cookies & Biscuits Freeland Foods Branded
571 Calories
7.1g Protein
64.3g Carbs
32.1g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 64.3g 23%
Dietary Fiber 14.3g 51%
Total Sugars 39.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 64.3g 62%
Fat 32.1g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 6.4 MG 36%
Sodium, Na 36 MG 2%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CHOCOLATE DONUT PROTEIN SOFT BAKED COOKIE, CHOCOLATE DONUT 375 20g 50g 15g COOKIES, CHOCOLATE CHIP 485 3.0g 69.7g 21.2g CRISPY ALL BUTTER COOKIES 444 3.7g 59.3g 22.2g WAFER ROLLS, CHOCOLATE 452 6.5g 67.7g 19.4g OATMEAL BITES, CINNAMON BROWN SUGAR 441 5.9g 70.6g 17.7g COCONUT MACAROON COOKIES, COCONUT MACAROON 429 3.6g 57.1g 21.4g

Nutrition Highlights

  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (36% DV).

About GINGER SNAP SPROUTED COOKIES

GINGER SNAP SPROUTED COOKIES is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 64.3g of carbohydrates, and 32.1g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ALL ORGANIC INGREDIENTS: COCONUT (UNSULPHURED), SPROUTED SESAME SEEDS, DATES, GINGER POWDER

Dietary Information

GINGER SNAP SPROUTED COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GINGER SNAP SPROUTED COOKIES include Iron, Fe (36% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, GINGER SNAP SPROUTED COOKIES gets 5% of its calories from protein, 45% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GINGER SNAP SPROUTED COOKIES

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More in Cookies & Biscuits

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