GIARDINIERA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,321 MG | 57% |
Nutrition Highlights
- Very low in calories (43 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (57% of Daily Value per 100g).
About GIARDINIERA
GIARDINIERA is a low-calorie food with 43 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 10.7g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
CAULIFLOWER, CARROTS, RED & GREEN SWEET PEPPERS, MILD PEPPERS, CELERY STICKS, WATER, SALT, ACETIC ACID, CALCIUM CHLORIDE, SODIUM BENZOATE, SODIUM METABISULFITE.
Dietary Information
GIARDINIERA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in GIARDINIERA include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 43 calories per 100 grams, GIARDINIERA gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GIARDINIERA
See how GIARDINIERA compares to other foods in terms of nutrition:
- GIARDINIERA vs MIXED VEGETABLES SWEET & SOUR MARINADE
- GIARDINIERA vs KOSHER DILL SLICES
- GIARDINIERA vs GRILLED PEPPERS
- GIARDINIERA vs GRILLED VEGETABLES
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