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GIANT, WHOLE GRAIN WHITE BREAD

Breads & Buns Ahold USA, Inc. Branded
250 Calories
7.1g Protein
46.4g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 46.4g 17%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 114mcg 570%
Calcium 714mg 55%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 12%
Carbs 46.4g 81%
Fat 3.6g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 19%
Niacin 2.9 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 2.6 MG 14%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (20% DV).

About GIANT, WHOLE GRAIN WHITE BREAD

GIANT, WHOLE GRAIN WHITE BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 46.4g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAMIN [VITAMIN B2], FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SUGAR YEAST, SOYBEAN OIL, WHEAT GLUTEN, CALCIUM SULFATE, SALT, CALCIUM PROPIONATE (PRESERVATIVE) MONOGLYCERIDES, ETHOXYLATED MONO- AND DICLYCERIDES, CELLULOSE GUM, CORNSTARCH, DILCIUM PHOSPHATE, SOY LECITHIN, POTASSIUM ICOATE VITAMIN D3.

Dietary Information

Notable micronutrients in GIANT, WHOLE GRAIN WHITE BREAD include Calcium, Ca (55% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, GIANT, WHOLE GRAIN WHITE BREAD gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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