Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GIANT WHITE WITH WHOLE GRAIN BREAD

Breads & Buns Perfection Bakeries, Inc. Branded
250 Calories
7.1g Protein
50g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 50g 18%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 114mcg 570%
Calcium 357mg 27%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 12%
Carbs 50g 82%
Fat 3.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 28%
Niacin 4.3 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 2.6 MG 14%
Sodium, Na 482 MG 21%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (21% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (28% DV).
  • Good source of Niacin (27% DV).

About GIANT WHITE WITH WHOLE GRAIN BREAD

GIANT WHITE WITH WHOLE GRAIN BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 50g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, HIGH FRUCTOSE CORN SYRUP, WHOLE GRAIN WHEAT FLOUR, WHEAT GLUTEN, SOYBEAN OIL, SALT, TRICALCIUM PHOSPHATE, VITAMIN D2 (ERGOCALCIFEROL), WHEAT PROTEIN, MODIFIED WHEY, WHEAT STARCH, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, SODIUM STEAROYL LACTYLATE, LACTIC ACID, NATURAL FLAVORS, ETHOXYLATED MONO-AND DIGLYCERIDES, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN.

Dietary Information

Notable micronutrients in GIANT WHITE WITH WHOLE GRAIN BREAD include Thiamin (83% DV) , Riboflavin (28% DV) , Calcium, Ca (27% DV) , Niacin (27% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, GIANT WHITE WITH WHOLE GRAIN BREAD gets 11% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GIANT WHITE WITH WHOLE GRAIN BREAD

See how GIANT WHITE WITH WHOLE GRAIN BREAD compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about GIANT WHITE WITH WHOLE GRAIN BREAD
Hi! Ask me anything about GIANT WHITE WITH WHOLE GRAIN BREAD — nutrition, recipes, health benefits, or meal ideas.