GIANT, SOUP MIX, ONION

Nutrition Highlights

• Good source of protein with 11.1g per 100g.
• Very low in fat (0g per 100g).
• High in dietary fiber (11.1g per 100g), supporting digestive health.
• Rich source of Sodium, Na (285% of Daily Value per 100g).

About GIANT, SOUP MIX, ONION

GIANT, SOUP MIX, ONION is a calorie-dense food with 278 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 66.7g of carbohydrates, and 0g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

DEHYDRATED ONIONS, SALT, MALTODEXTRIN, CORNSTARCH, HYDROLYZED SOY PROTEIN, ONION POWDER, MONOSODIUM GLUTAMATE, CARAMEL COLOR, AUTOLYZED YEAST, PARTIALLY HYDROGENATED SOYBEAN OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE.

Dietary Information

GIANT, SOUP MIX, ONION is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GIANT, SOUP MIX, ONION include Sodium, Na (285% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 278 calories per 100 grams, GIANT, SOUP MIX, ONION gets 16% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GIANT, SOUP MIX, ONION

See how GIANT, SOUP MIX, ONION compares to other foods in terms of nutrition:

• GIANT, SOUP MIX, ONION vs ORGANIC LENTIL SOUP
• GIANT, SOUP MIX, ONION vs CHICKEN WITH WHITE & WILD RICE SOUP, CHICKEN WITH WHITE & WILD RICE
• GIANT, SOUP MIX, ONION vs ORGANIC CARIBBEAN BLACK BEAN SOUP, CARIBBEAN BLACK BEAN
• GIANT, SOUP MIX, ONION vs ORGANIC TOMATO BASIL SOUP, TOMATO

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.