GIANT, PUMPKIN SPICED DATE ROLL, PECANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 1 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (8.3g per 100g), supporting digestive health.
About GIANT, PUMPKIN SPICED DATE ROLL, PECANS
GIANT, PUMPKIN SPICED DATE ROLL, PECANS is a calorie-dense food with 306 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 69.4g of carbohydrates, and 6.9g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
DATES, PECANS, PUMPKIN PIE SPICE (CINNAMON, NUTMEG, GINGER, ALLSPICE).
Dietary Information
GIANT, PUMPKIN SPICED DATE ROLL, PECANS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 306 calories per 100 grams, GIANT, PUMPKIN SPICED DATE ROLL, PECANS gets 0% of its calories from protein, 91% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GIANT, PUMPKIN SPICED DATE ROLL, PECANS
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