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GIANT EAGLE, PARTY PANUTS, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks Giant Eagle, Inc. Branded
607 Calories
28.6g Protein
14.3g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 30%
Carbs 14.3g 15%
Fat 53.6g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Potassium, K 714 MG 15%
Sodium, Na 161 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ALMONDS, SEA SALTED DARK CHOCOLATE 525 10g 50g 32.5g ROASTED SALTED PUMPKIN SEEDS 634 30g 16g 50g FRUIT & NUT TRAIL MIX 433 0g 63.3g 16.7g DRIED CRANBERRIES MILK CHOCOLATE 467 6.7g 66.7g 20g FRUIT CLUSTERS 429 7.1g 75g 10.7g DRIED CRANBERRIES 467 3.3g 70g 20g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About GIANT EAGLE, PARTY PANUTS, LIGHTLY SALTED

GIANT EAGLE, PARTY PANUTS, LIGHTLY SALTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 14.3g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

GIANT EAGLE, PARTY PANUTS, LIGHTLY SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, GIANT EAGLE, PARTY PANUTS, LIGHTLY SALTED gets 19% of its calories from protein, 9% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GIANT EAGLE, PARTY PANUTS, LIGHTLY SALTED

See how GIANT EAGLE, PARTY PANUTS, LIGHTLY SALTED compares to other foods in terms of nutrition:

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