GIANT EAGLE, NATURE'S BASKET, ROASTED SALTED SOYBEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 36.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About GIANT EAGLE, NATURE'S BASKET, ROASTED SALTED SOYBEANS
GIANT EAGLE, NATURE'S BASKET, ROASTED SALTED SOYBEANS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is fat, providing 36.7g of protein, 30g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC SOYBEANS (DRY ROASTED), SALT.
Dietary Information
GIANT EAGLE, NATURE'S BASKET, ROASTED SALTED SOYBEANS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GIANT EAGLE, NATURE'S BASKET, ROASTED SALTED SOYBEANS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, GIANT EAGLE, NATURE'S BASKET, ROASTED SALTED SOYBEANS gets 34% of its calories from protein, 28% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GIANT EAGLE, NATURE'S BASKET, ROASTED SALTED SOYBEANS
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