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GIANT, BAGEL, PEPPERMINT & CHOCOLATE

Breads & Buns Ahold Usa, Inc. Branded
263 Calories
9.5g Protein
52.6g Carbs
1.6g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 474mg 21%
Total Carbohydrate 52.6g 19%
Dietary Fiber 2.1g 8%
Total Sugars 7.4g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 158mg 12%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 15%
Carbs 52.6g 83%
Fat 1.6g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.8 MG 18%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 21%
Niacin 4.2 MG 26%
Folate, total 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 158 MG 12%
Iron, Fe 4.7 MG 26%
Sodium, Na 474 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
AUTHENTIC FRENCH CINNAMON RAISIN BRIOCHE 297 7.8g 51.6g 6.3g AUTHENTIC FRENCH SLICED BUTTER BRIOCHE 328 7.5g 50.8g 11.9g GLUTEN FREE LARGE KAISER ROLLS 298 6.4g 41.5g 12.8g EGG CHALLAH BREAD 357 7.1g 42.9g 17.9g ZADIES BAKE SHOP CHALLAH ROLLS, 15 OZ 357 7.1g 42.9g 17.9g SWEET ONION ROLLS 393 7.1g 50g 17.9g

Nutrition Highlights

  • Very low in fat (1.6g per 100g).
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (21% DV).
  • Good source of Riboflavin (21% DV).
  • Good source of Niacin (26% DV).

About GIANT, BAGEL, PEPPERMINT & CHOCOLATE

GIANT, BAGEL, PEPPERMINT & CHOCOLATE is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 52.6g of carbohydrates, and 1.6g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHEAT, GLUTEN, COCOA (PROCESSED WITH ALKALI), SALT, YEAST, CALCIUM PROPIONATE (TO RETARD SPOILAGE), MONOGLYCERIDES, GUAR GUM, CINNAMON, DEXTROSE, WHEAT STARCH, CORNSTARCH, ENZYMES, NATURAL AND ARTIFICIAL FLAVOR, SOYBEAN OIL, FRUCTOSE, ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), XANTHAN GUM, YELLOW CORNMEAL, TITANIUM DIOXIDE, CANOLA OIL, RED 40 LAKE.

Dietary Information

GIANT, BAGEL, PEPPERMINT & CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GIANT, BAGEL, PEPPERMINT & CHOCOLATE include Iron, Fe (26% DV) , Niacin (26% DV) , Sodium, Na (21% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, GIANT, BAGEL, PEPPERMINT & CHOCOLATE gets 14% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GIANT, BAGEL, PEPPERMINT & CHOCOLATE

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