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GIA RUSSA, THICK & RICH TOMATO PASTE

Tomatoes John Zidian Company Inc. Branded
91 Calories
3.0g Protein
21.2g Carbs
0g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 91
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 76mg 3%
Total Carbohydrate 21.2g 8%
Dietary Fiber 6.1g 22%
Total Sugars 15.2g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 1.1mg 6%
Potassium 970mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 13%
Carbs 21.2g 88%
Fat 0g -1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.2 MG 20%
Folate, total 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 1.1 MG 6%
Potassium, K 970 MG 21%
Sodium, Na 76 MG 3%
Selenium, Se 4 UG 7%

Related Foods in Tomatoes

Food Calories Protein Carbs Fat
TOMATO PASTE 91 3.0g 18.2g 0g 100% ORGANIC ITALIAN WHOLE PEELED TOMATOES 24 0.8g 4.1g 0g GIANT, PETITE DICED TOMATOES 21 0.8g 4.1g 0g DICED TOMATOES IN TOMATO JUICE 21 0.8g 4.2g 0g DICED TOMATOES IN TOMATO JUICE 21 0.8g 4.2g 0g DICED WITH ITALIAN HERBS ROMA STYLE TOMATOES 37 0.8g 9.0g 0g

Nutrition Highlights

  • Low in calories with 91 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Potassium, K (21% DV).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About GIA RUSSA, THICK & RICH TOMATO PASTE

GIA RUSSA, THICK & RICH TOMATO PASTE is a low-calorie food with 91 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 21.2g of carbohydrates, and 0g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Tomatoes category.

Ingredients

TOMATOES

Dietary Information

GIA RUSSA, THICK & RICH TOMATO PASTE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GIA RUSSA, THICK & RICH TOMATO PASTE include Potassium, K (21% DV) , and Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 91 calories per 100 grams, GIA RUSSA, THICK & RICH TOMATO PASTE gets 13% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GIA RUSSA, THICK & RICH TOMATO PASTE

See how GIA RUSSA, THICK & RICH TOMATO PASTE compares to other foods in terms of nutrition:

More in Tomatoes

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