GHOST PEPPER CURRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.7 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 710 MG | 31% |
Nutrition Highlights
- Low in calories with 81 kcal per 100g.
- Good source of Sodium, Na (31% DV).
About GHOST PEPPER CURRY
GHOST PEPPER CURRY is a low-calorie food with 81 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 11.3g of carbohydrates, and 4.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
WATER, CRUSHED TOMATO, GINGER PUREE, MIXED SPICES, EXPELLER PRESSED CANOLA OIL, GARLIC PUREE, ONION, CORN STARCH, SALT, VINEGAR, GHOST PEPPER, CITRIC ACID, CILANTRO LEAVES, BELL PEPPER, TAMARIND POWDER, CURRY LEAVES.
Dietary Information
Notable micronutrients in GHOST PEPPER CURRY include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 81 calories per 100 grams, GHOST PEPPER CURRY gets 8% of its calories from protein, 56% from carbohydrates, and 54% from fat. This is lower than most foods and comparable to fruits and vegetables.
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