GHEE CLARIFIED BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About GHEE CLARIFIED BUTTER
This product is ghee, a type of clarified butter made by heating butter to remove water and milk solids, resulting in a concentrated, shelf-stable fat. Nutritionally, ghee is almost pure fat, providing a very high calorie count with no protein or carbohydrates. It is derived from milk.
Ghee is predominantly saturated fat and should be consumed in moderation as part of a balanced diet. While some cultures value ghee for its flavor and potential health benefits, its high fat content warrants careful consideration, especially for individuals monitoring their cholesterol or fat intake. It can be used in cooking as a substitute for butter or oil, adding a rich flavor.
Ingredients
BUTTER (MILK) (99.8% BUTTERFAT)
Dietary Information
GHEE CLARIFIED BUTTER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, GHEE CLARIFIED BUTTER gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GHEE CLARIFIED BUTTER
See how GHEE CLARIFIED BUTTER compares to other foods in terms of nutrition:
- GHEE CLARIFIED BUTTER vs 58% VEGETABLE OIL SPREAD
- GHEE CLARIFIED BUTTER vs GRASS-FED GHEE
- GHEE CLARIFIED BUTTER vs BUTTERY SPREAD, ORIGINAL
- GHEE CLARIFIED BUTTER vs EXTRA VIRGIN OLIVE OIL BUTTERY SPEPREAD
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