GHEE BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About GHEE BUTTER
This clarified butter, a traditional Indian cooking staple, is produced by simmering butter to remove water and milk solids, resulting in a pure butterfat. Nutritionally, it is incredibly dense, providing 900 calories and 100g of fat per 100g serving, with no protein or carbohydrates. It's made solely from milk-derived butter.
Ghee butter can be incorporated into a balanced diet in moderation. Its rich flavor enhances dishes, and its high smoke point makes it suitable for high-heat cooking. However, due to its high fat content, it should be consumed mindfully, especially for those managing cholesterol levels or weight. It offers a lactose-free alternative to butter for some individuals.
Ingredients
CLARIFIED BUTTER (MILK).
Dietary Information
GHEE BUTTER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 900 calories per 100 grams, GHEE BUTTER gets 0% of its calories from protein, 0% from carbohydrates, and 100% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GHEE BUTTER
See how GHEE BUTTER compares to other foods in terms of nutrition:
- GHEE BUTTER vs CLARIFIED BUTTER PURE GHEE
- GHEE BUTTER vs ORIGINAL GHEE, ORIGINAL
- GHEE BUTTER vs STRAWBERRY GOURMET HONEY BUTTER, STRAWBERRY
- GHEE BUTTER vs PREMIUM LIQUID FRY SHORTENING
More in Butter & Spread
Browse all foods in the Butter & Spread category to compare nutrition facts and find the best options for your diet.