GHEE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,077 MG | 237% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 53.9g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (237% of Daily Value per 100g).
About GHEE
This clarified butter product, crafted by Woodhouse Chocolate, LLC, is composed of pure Grade AA butter, resulting in a rich, intensely flavored cooking fat. Nutritionally, it is very high in fat, providing 100g of fat per 100g serving, along with a significant protein content of 53.85g per 100g. It is calorie-dense, containing 923 calories per 100g, and contains no carbohydrates. As a concentrated source of fat, it can be incorporated into a balanced diet in moderation, considering individual dietary needs and fat intake goals. Its high smoke point makes it suitable for high-heat cooking methods.
Ingredients
PURE GRADE AA CLARIFIED BUTTER
Dietary Information
GHEE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GHEE include Calcium, Ca (237% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 923 calories per 100 grams, GHEE gets 23% of its calories from protein, 0% from carbohydrates, and 98% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GHEE
See how GHEE compares to other foods in terms of nutrition:
- GHEE vs SPREADABLE SWEET CREAM BUTTER WITH CANOLA OIL, SALTED
- GHEE vs BUTTER, UNSALTED
- GHEE vs BUTTER
- GHEE vs PASTEURIZED SWEET CREAM BUTTER
More in Butter & Spread
Browse all foods in the Butter & Spread category to compare nutrition facts and find the best options for your diet.