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GERMAN BOLOGNA

Pepperoni, Salami & Cold Cuts Black Bear Enterprise, Inc. Branded
245 Calories
12.2g Protein
2.0g Carbs
20.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 245
% Daily Value*
Total Fat 20.4g 26%
Saturated Fat 8.2g 41%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 878mg 38%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.2g 35%
Carbs 2.0g 6%
Fat 20.4g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.5 MG 8%
Sodium, Na 878 MG 38%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
DICED COOKED UNCURED HAM, DICED COOKED UNCURED 107 17.9g 0g 2.7g ORIGINAL MESQUITE SMOKED HONEY ROASTED TURKEY BREAST, HONEY ROASTED 89 16.1g 3.6g 1.8g PREMIUM MESQUITE TURKEY BREAST, MESQUITE 89 19.6g 1.8g 1.8g BROWN SUGAR DINNER HAM WITH NATURAL JUICES, BROWN SUGAR 119 16.7g 4.8g 4.2g ITALIAN STYLE PEPPERONI, ITALIAN STYLE 192 26.9g 19.2g 1.9g SMOKED THIN SLICED TURKEY BREAST, SMOKED 89 16.1g 3.6g 1.8g

Nutrition Highlights

  • Good source of protein with 12.2g per 100g.
  • Good source of Sodium, Na (38% DV).

About GERMAN BOLOGNA

GERMAN BOLOGNA is a moderate-calorie food with 245 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.2g of protein, 2.0g of carbohydrates, and 20.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

BEEF & PORK, WATER, CONTAINS LESS THAN 2% OF SALT, CORN SYRUP, ISOLATED SOY PROTEIN, SPICES, GARLIC PUREE, PAPRIKA, ONION POWDER, GARLIC POWDER, SODIUM NITRITE.

Dietary Information

GERMAN BOLOGNA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in GERMAN BOLOGNA include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 245 calories per 100 grams, GERMAN BOLOGNA gets 20% of its calories from protein, 3% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

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