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GERMACK, DARK CHOCOLATE, RASPBERRY CRUNCH

Popcorn, Peanuts, Seeds & Related Snacks Nutco, Inc. Branded
563 Calories
13.3g Protein
66.7g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 563
% Daily Value*
Total Fat 30g 38%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 213mg 9%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 46.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 12%
Carbs 66.7g 61%
Fat 30g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.4 MG 13%
Sodium, Na 213 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED / NO SALT SUNFLOWER NUTS, ROASTED / NO SALT 600 20g 20g 53.3g OLD BAY SEASONED VIRGINIA PEANUTS 607 25g 21.4g 48.2g SALT AND PEPPER PREMIUM VIRGINIA PEANUTS, SALT AND PEPPER 567 23.3g 20g 46.7g SEA SALT MARCONA ALMONDS, SEA SALT 567 20g 20g 50g FURIKAKE PUFFED QUINOA, SEEDS, SPICES & SEAWEED, FURIKAKE 571 17.9g 35.7g 39.3g SUPREME HEALTH MIX 410 30g 50g 10g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About GERMACK, DARK CHOCOLATE, RASPBERRY CRUNCH

GERMACK, DARK CHOCOLATE, RASPBERRY CRUNCH is a high-calorie food with 563 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 66.7g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, DARK CHOCOLATE RASPBERRY CUPS (SUGAR, PALM KERNEL OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, NONFAT MILK, WHOLE MILK, HYDROGENATED PALM OIL, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR), NATURAL AND ARTIFICIAL FLAVORS, SALT, COLOR ADDED (INCLUDING RED 3), ALMONDS, RAISINS, PEANUT BUTTER DROPS (SUGAR, PALM KERNEL OIL & PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, DEXTROSE, SALT, SOY LECITHIN), CANOLA OIL, SALT.

Dietary Information

GERMACK, DARK CHOCOLATE, RASPBERRY CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 563 calories per 100 grams, GERMACK, DARK CHOCOLATE, RASPBERRY CRUNCH gets 9% of its calories from protein, 47% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GERMACK, DARK CHOCOLATE, RASPBERRY CRUNCH

See how GERMACK, DARK CHOCOLATE, RASPBERRY CRUNCH compares to other foods in terms of nutrition:

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