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GENERAL TSO'S TOFU

Frozen Dinners & Entrees Sweet Earth Natural Foods Branded
129 Calories
3.9g Protein
17.7g Carbs
4.3g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 271mg 12%
Total Carbohydrate 17.7g 6%
Dietary Fiber 1.6g 6%
Total Sugars 5.9g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 15%
Carbs 17.7g 68%
Fat 4.3g 17%

Minerals

Nutrient Amount % DV
Sodium, Na 271 MG 12%

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CLASSIC MEATLOAF KETCHUP-GLAZED MEATLOAF MADE WITH NATURAL BEEF & PORK IN A HOMESTYLE GRAVY WITH RUSSET MASHED POTATOES, CLASSIC MEATLOAF 125 7.9g 9.3g 6.1g STEAK MUSHROOM CHEDDAR FLATBREAD MELT SEASONED BEEF STEAK AND A BLEND OF MUSHROOMS WITH CHEDDAR CHEESE SAUCE & MOZZARELLA CHEESE IN A SEASONED FLATBREAD, STEAK MUSHROOM CHEDDAR FLATBREAD MELT 247 10.6g 30.6g 9.4g PARMESAN CRUSTED FISH WITH PASTA IN A FIRE-ROASTED TOMATO SAUCE TOPPED WITH CHEESE, PARMESAN CRUSTED 118 5.5g 18.0g 2.8g LASAGNA BAKE WITH MEAT SAUCE FRESHLY MADE PASTA IN A SEASONED TOMATO & BEEF SAUCE, TOPPED WITH MOZZARELLA CHEESE, LASAGNA BAKE WITH MEAT SAUCE 117 5.2g 16.0g 3.4g CHEESE RAVIOLI WITH CHUNKY TOMATO SAUCE, CHEESE 104 4.2g 16.2g 2.5g STUFFED PEPPER GREEN BELL PEPPER HAND-FILLED WITH BEEF & RICE IN A ZESTY TOMATO SAUCE, STUFFED PEPPER 71 3.5g 7.8g 2.8g

About GENERAL TSO'S TOFU

GENERAL TSO'S TOFU is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 17.7g of carbohydrates, and 4.3g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ORGANIC TOFU (WATER, ORGANIC SOYBEANS, CALCIUM SULFATE AND/OR CALCIUM CHLORIDE), ORGANIC BROWN RICE, ORGANIC BROCCOLI, NON-GMO SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), ORGANIC VEGETABLE BROTH (WATER, SALT, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC ONION, ORGANIC TOMATO, ORGANIC YEAST EXTRACT, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC TOMATO PASTE, ORGANIC POTATO STARCH, ORGANIC SOYBEANS, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC SPICES, ORGANIC ALCOHOL, ORGANIC RICE CONCENTRATE, ORGANIC SPICE EXTRACTS), ORGANIC CANE SUGAR, RED BELL PEPPERS, RICE VINEGAR, SAKE MIRIN (WATER, RICE, SEA SALT, KOJI ASPERGILLUS ORYZAE), GINGER, GREEN ONIONS, NON-GMO CORNSTARCH, NON-GMO EXPELLER PRESSED CANOLA OIL, TOASTED SESAME OIL, GARLIC, CRUSHED RED CHILE PEPPERS.

Calorie Breakdown

At 129 calories per 100 grams, GENERAL TSO'S TOFU gets 12% of its calories from protein, 55% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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