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GENERAL TSO'S SPICY CHICKEN

Frozen Dinners & Entrees Windsor Quality Food Products Ltd. Branded
135 Calories
4.5g Protein
21.5g Carbs
3.2g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 135
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 253mg 11%
Total Carbohydrate 21.5g 8%
Dietary Fiber 1.3g 5%
Total Sugars 5.5g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 15%
Carbs 21.5g 74%
Fat 3.2g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.2 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 253 MG 11%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
CREAMY CHICKEN VEGETABLE SOUP 0 0g 0g 0g FRENCH ONION SOUP 77 4.9g 6.0g 3.9g TUSCAN LASAGNA 157 5g 15g 8.7g ITALIAN CLASSICS TUSCAN LASAGNA 157 5.3g 13.7g 9g TUSCAN LASAGNA ARTICHOKE 157 5.3g 14.3g 8.7g MONGOLIAN BEEF 179 4.1g 21.5g 8.7g

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (24% DV).

About GENERAL TSO'S SPICY CHICKEN

GENERAL TSO'S SPICY CHICKEN is a moderate-calorie food with 135 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 21.5g of carbohydrates, and 3.2g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

VEGETABLES: BROCCOLI, CARROTS, RED BELL PEPPERS, ONIONS. FRIED RICE: WATER, RICE, MIRIN (WATER, MIRIN [RICE, ALCOHOL, SALT, ENZYME, KOJI], SUGAR, LACTIC ACID), SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, WHEAT), CANOLA OIL, ONIONS, GINGER, SESAME SEED OIL, SUGAR, KELP EXTRACT (KELP EXTRACT, DEXTRIN, WATER, SALT, ALCOHOL, XANTHAN GUM), GARLIC. GENERAL TSO SAUCE: WATER, SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR), SAKE (WATER, RICE, SALT), SUGAR, TAPIOCA SYRUP, FRUCTOSE, MODIFIED FOOD STARCH, CANOLA OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SEASONING (FLAVOR, POTASSIUM CHLORIDE, YEAST, YEAST EXTRACT, CANOLA OIL), CITRIC ACID, CHICKEN BROTH, VINEGAR, SESAME SEEDS, SPICES, GARLIC POWDER, XANTHAN GUM. COOKED BREADED CHICKEN BREAST NUGGETS: CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CORN STARCH, RICE STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, SALT, SUNFLOWER OIL, RICE FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SEA SALT, SEASONING (SEA SALT, TURBINADO SUGAR, SODIUM CARBONATE, NATURAL FLAVORING), YELLOW CORN FLOUR, SPICES, SUGAR, YEAST, EXTRACTIVES OF PAPRIKA, YEAST EXTRACT, XANTHAN GUM. BREADING IS SET IN VEGETABLE OIL.

Dietary Information

Notable micronutrients in GENERAL TSO'S SPICY CHICKEN include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 135 calories per 100 grams, GENERAL TSO'S SPICY CHICKEN gets 13% of its calories from protein, 64% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GENERAL TSO'S SPICY CHICKEN

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