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GENERAL TSO'S CHICKEN WITH WHITE RICE

Other Deli Papa John's Salads & Produce Branded
176 Calories
5.3g Protein
31.2g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 276mg 12%
Total Carbohydrate 31.2g 11%
Dietary Fiber 0g 0%
Total Sugars 11.2g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 14%
Carbs 31.2g 80%
Fat 2.7g 6%

Minerals

Nutrient Amount % DV
Sodium, Na 276 MG 12%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
ASPARAGUS RISOTTO 165 3.5g 17.4g 8.7g CHEF-CRAFTED SIDES CREAMED CORN 183 3.5g 17.4g 12.2g GARLIC GREEN BEANS 148 2.6g 7.8g 12.2g TAGLIATELLE SEASONED WHITE CHICKEN & MUSHROOM SAUCE 170 8.8g 15.2g 7.6g CHICKEN TACO FRESH BOX 189 12.6g 18.3g 6.9g RED CURRY CHICKEN WITH JASMINE RICE 136 8.6g 14.3g 4.3g

Nutrition Highlights

  • Very low in fat (2.7g per 100g).

About GENERAL TSO'S CHICKEN WITH WHITE RICE

GENERAL TSO'S CHICKEN WITH WHITE RICE is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 31.2g of carbohydrates, and 2.7g of fat. This food belongs to the Other Deli category.

Ingredients

WHITE RICE (COOKED WHITE RICE), TEMPURA BREADED CHICKEN BREAST CHUNKS (CHICKEN BREAST MEAT, WATER, CORNSTARCH, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS LESS THAN 2% OF DEXTRIN, EGG WHITES, LEAVENING [SODIUM AND PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. COOKED IN VEGETABLE OIL), GENERAL TSO'S SAUCE (SUCROSE, WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE (PRESERVATIVE)], MODIFIED FOOD STARCH, RICE, SALT, DEXTROSE, SPICES, SESAME SEEDS, CORN SYRUP, SOYBEAN OIL, RED CHILI PEPPERS, CORN SYRUP SOLIDS, GARLIC, DEHYDRATED GARLIC, GARLIC JUICE, LACTIC ACID, CARAMEL COLOR, XANTHAN GUM, CHICKEN FLAVOR [SALT, HYDROLYZED CORN GLUTEN, WHEAT GLUTEN, SOY PROTEIN, SUGAR, CHICKEN FAT, CORN STARCH, PARTIALLY HYDROGENATED COTTONSEED OIL, TAPIOCA, MALTODEXTRIN, DEHYDRATED ONION, AUTOLYZED YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC, THIAMINE HYDROCHLORIDE AND LACTIC ACID], NATURAL FLAVOR, VINEGAR, SODIUM BENZOATE [PRESERVATIVE], DISODIUM INOSINATE AND DISODIUM GUANYLATE, PHOSPHORIC ACID, CITRIC ACID), GREEN ONION, RED CHILE PEPPER POD, WHITE SESAME SEEDS.

Dietary Information

GENERAL TSO'S CHICKEN WITH WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 176 calories per 100 grams, GENERAL TSO'S CHICKEN WITH WHITE RICE gets 12% of its calories from protein, 71% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GENERAL TSO'S CHICKEN WITH WHITE RICE

See how GENERAL TSO'S CHICKEN WITH WHITE RICE compares to other foods in terms of nutrition:

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