GENERAL TSO'S CHICKEN WITH WHITE RICE vs ASPARAGUS RISOTTO
Nutrition comparison per 100 g serving
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GENERAL TSO'S CHICKEN WITH WHITE RICE wins in 3 out of 10 nutrient categories
GENERAL TSO'S CHICKEN WITH WHITE RICE: 3
vs
ASPARAGUS RISOTTO: 2
(5 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN WITH WHITE RICE | ASPARAGUS RISOTTO | Winner |
|---|---|---|---|
| Calories | 176 cal | 165 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 31.2 g | 17.4 g | |
| Fat | 2.7 g | 8.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN WITH WHITE RICE | ASPARAGUS RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GENERAL TSO'S CHICKEN WITH WHITE RICE | ASPARAGUS RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 276 MG | 235 MG |