GENERAL TSO'S CHICKEN, VEGETABLE AND STEAMED RICE

Nutrition Highlights

• Very low in fat (2.5g per 100g).
• Good source of Sodium, Na (22% DV).

About GENERAL TSO'S CHICKEN, VEGETABLE AND STEAMED RICE

GENERAL TSO'S CHICKEN, VEGETABLE AND STEAMED RICE is a moderate-calorie food with 166 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 32.0g of carbohydrates, and 2.5g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

COOKED JASMINE RICE (JASMINE RICE, WATER), GENERAL TSO'S SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, LESS THAN 1% SODIUM BENZOATE AS A PRESERVATIVE], CORN SYRUP, RED WINE VINEGAR, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORNSTARCH, 2% OR LESS OF GINGER PUREE [GINGER, WATER, CITRIC ACID], SALT, GARLIC PUREE, SUGARCANE MOLASSES, SPICES, XANTHAN GUM, PAPRIKA EXTRACT, POTASSIUM SORBATE [A PRESERVATIVE]), CHICKEN BREAST AND THIGH FRITTERS (CHICKEN MEAT, WATER, SALT, SODIUM PHOSPHATES, BREADED WITH BLEACHED WHEAT FLOUR, SALT, PALM OIL, SPICES, ONION POWDER, GARLIC POWDER, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], AUTOLYZED YEAST EXTRACT, DRIED YEAST, SUGAR, PAPRIKA EXTRACT [COLOR], ANNATTO EXTRACT [COLOR], BREADED WITH ENRICHED BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SPICES, SOYBEAN OIL, GARLIC POWDER, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], YELLOW CORN FLOUR, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR. BATTERED WITH WATER, ENRICHED BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH, YELLOW CORN FLOUR, SALT, GARLIC POWDER, DEXTROSE, SPICES, EXTRACTIVES OF PAPRIKA, CELLULOSE GUM [SODIUM CARBOXYMETHYLCELLULOSE], SOYBEAN OIL, SODIUM ALGINATE, NATURAL FLAVORS. PREDUSTED WITH ENRICHED BLEACHED WHEAT AND DURUM FLOURS [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], GARLIC POWDER, SOYBEAN OIL, SPICES, SALT, YELLOW CORN FLOUR, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR), ZUCCHINI SQUASH, SNAP PEAS, CARROTS, RED BELL PEPPER, GREEN ONION.

Dietary Information

GENERAL TSO'S CHICKEN, VEGETABLE AND STEAMED RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GENERAL TSO'S CHICKEN, VEGETABLE AND STEAMED RICE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 166 calories per 100 grams, GENERAL TSO'S CHICKEN, VEGETABLE AND STEAMED RICE gets 9% of its calories from protein, 77% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GENERAL TSO'S CHICKEN, VEGETABLE AND STEAMED RICE

See how GENERAL TSO'S CHICKEN, VEGETABLE AND STEAMED RICE compares to other foods in terms of nutrition:

• GENERAL TSO'S CHICKEN, VEGETABLE AND STEAMED RICE vs CLASSIC MACARONI & CHEESE CLASSIC ELBOW MACARONI IN A CREAMY CHEESE SAUCE, CLASSIC MACARONI & CHEESE
• GENERAL TSO'S CHICKEN, VEGETABLE AND STEAMED RICE vs SCALLOPED POTATOES THINLY SLICED LAYERED POTATOES WITH CARAMELIZED ONIONS & GRUYERE, PARMESAN AND ROMANO CHEESES, SCALLOPED POTATOES
• GENERAL TSO'S CHICKEN, VEGETABLE AND STEAMED RICE vs CREAMED SPINACH WITH ASIAGO CHEESE RICH CREAMED SPINACH WITH WHOLE MILK, HEAVY CREAM AND ASIAGO CHEESE, CREAMED SPINACH WITH ASIAGO CHEESE
• GENERAL TSO'S CHICKEN, VEGETABLE AND STEAMED RICE vs CHICKEN ALFREDO MADE WITH GRILLED CHICKEN STRIPS ARTISAN PASTA CREAMY ALFREDO SAUCE, CHICKEN ALFREDO

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