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GENERAL TSO'S CHICKEN

Frozen Dinners & Entrees Harris-Teeter Inc. Branded
119 Calories
4.7g Protein
23.0g Carbs
0.9g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 349mg 15%
Total Carbohydrate 23.0g 8%
Dietary Fiber 0.9g 3%
Total Sugars 9.4g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 16%
Carbs 23.0g 81%
Fat 0.9g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.5 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 349 MG 15%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
MEDIUM VEGGIE & BEAN BLACK & WHITE BEANS, RED POTATOES, TOMATILLO-CILANTRO SAUCE, CHARD, KALE, ROASTED POBLANO & CORN TACO SKILLET, MEDIUM VEGGIE & BEAN 93 2.3g 16.0g 2.0g RICE WITH SHREDDED BEEF 138 7.7g 16.0g 4.5g SKILLET MEALS CHICK'N FLORENTINO 116 5.6g 12.3g 4.9g ASIAN STYLE CHICK'N FRIED RICE 120 5.6g 19.4g 2.1g SKILLET MEALS, RIGATONI N' SAUS'AGE 95 4.6g 13.0g 3.2g SKILLET MEALS CHICK'N FIESTA 109 6.0g 15.5g 2.8g

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About GENERAL TSO'S CHICKEN

GENERAL TSO'S CHICKEN is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 23.0g of carbohydrates, and 0.9g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

RICE & VEGETABLES: RICE (RICE, WATER), BROCCOLI, CARROTS, WATER CHESTNUTS, RED BELL PEPPERS. SAUCE: SUGAR, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), HIGH FRUCTOSE CORN SYRUP, VINEGAR, FOOD STARCH-MODIFIED, CHILI GARLIC SAUCE (SALTED CHILI PEPPER, GARLIC, WHITE SUGAR, RICE VINEGAR, WATER, MODIFIED CORN STARCH, ACETIC ACID), SPICES, DRIED GARLIC, SESAME OIL, XANTHAN GUM, CARAMEL (COLOR) AND SORBIC ACID (PRESERVATIVE). CHICKEN: CHICKEN WHITE MEAT, WATER, MODIFIED TAPIOCA STARCH, SALT, SODIUM PHOSPHATE.

Dietary Information

GENERAL TSO'S CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 119 calories per 100 grams, GENERAL TSO'S CHICKEN gets 16% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

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