General Mills SpongeBob Squarepants Soft Baked Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 170 MG | 4% | |
| Sodium, Na | 474 MG | 21% |
Nutrition Highlights
- High in dietary fiber (11.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About General Mills SpongeBob Squarepants Soft Baked Bar
General Mills SpongeBob Squarepants Soft Baked Bar is a high-calorie food with 411 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 63.4g of carbohydrates, and 18.9g of fat. It also contributes 11.6g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Whole Wheat Flour, Canola Oil and/or Palm Oil, Corn Syrup, Sugar, Vegetable Glycerin, Soluble Corn Fiber, Powdered Cellulose, Fructose, Nonfat Milk. Contains 2% or less of: Egg White, Leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), Soy Lecithin, Salt, Hydrogenated Palm Kernel Oil, Corn Starch, Pectin, Natural and Artificial Flavor, Carnauba Wax, Yellow 5, Blue 1, Red 3.
Dietary Information
General Mills SpongeBob Squarepants Soft Baked Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in General Mills SpongeBob Squarepants Soft Baked Bar include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 411 calories per 100 grams, General Mills SpongeBob Squarepants Soft Baked Bar gets 5% of its calories from protein, 62% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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