GENERAL MILLS, CEREAL, CINNAMON TOAST CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 23% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.3 MG | 103% | |
| Niacin | 15.8 MG | 99% | |
| Vitamin B-6 | 1.6 MG | 93% | |
| Vitamin B-12 | 4.7 UG | 198% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 351 MG | 27% | |
| Iron, Fe | 14.2 MG | 79% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 579 MG | 25% | |
| Zinc, Zn | 11.8 MG | 108% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (27% DV).
- Rich source of Iron, Fe (79% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
- Rich source of Zinc, Zn (108% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (23% DV).
About GENERAL MILLS, CEREAL, CINNAMON TOAST CRUNCH
GENERAL MILLS, CEREAL, CINNAMON TOAST CRUNCH is a high-calorie food with 404 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 79.0g of carbohydrates, and 10.5g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, RICE BRAN AND/OR CANOLA OIL, FRUCTOSE, MALTODEXTRIN, DEXTROSE, SALT, CINNAMON, TRISODIUM PHOSPHATE, SOY LECITHIN, COLOR ADDED. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN B.
Dietary Information
GENERAL MILLS, CEREAL, CINNAMON TOAST CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GENERAL MILLS, CEREAL, CINNAMON TOAST CRUNCH include Vitamin B-12 (198% DV) , Zinc, Zn (108% DV) , Riboflavin (103% DV) , Niacin (99% DV) , and Vitamin B-6 (93% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 404 calories per 100 grams, GENERAL MILLS, CEREAL, CINNAMON TOAST CRUNCH gets 5% of its calories from protein, 78% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GENERAL MILLS, CEREAL, CINNAMON TOAST CRUNCH
See how GENERAL MILLS, CEREAL, CINNAMON TOAST CRUNCH compares to other foods in terms of nutrition:
- GENERAL MILLS, CEREAL, CINNAMON TOAST CRUNCH vs BOB'S RED MILL, WHOLE GRAIN WHEAT FARINA HOT CEREAL
- GENERAL MILLS, CEREAL, CINNAMON TOAST CRUNCH vs OATMEAL 100% WHOLE GRAIN IRISH STEEL CUT, OATMEAL IRISH STEEL CUT
- GENERAL MILLS, CEREAL, CINNAMON TOAST CRUNCH vs OATS
- GENERAL MILLS, CEREAL, CINNAMON TOAST CRUNCH vs SWEETENED RICE CEREAL WITH COCOA & MARSHMALLOWS, SWEETENED RICE CEREAL WITH COCOA & MARSHMALLOWS
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.