GEMSTONE POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 407 MG | 9% | |
| Sodium, Na | 16 MG | 1% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About GEMSTONE POTATOES
GEMSTONE POTATOES is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 15.9g of carbohydrates, and 0g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
MAY CONTAIN SOME OR ALL OF THE FOLLOWING VARIETIES: PURPLE, RED, WHITE, AND/OR YELLOW CREAMERS, IDAHO POTATOES (DUTCH YELLOW, RUBY GOLD), RUSSIAN BANANA, PURPLE PERUVIAN, AMAROSA AND/OR RUBY CRESCENT POTATOES.
Dietary Information
GEMSTONE POTATOES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, GEMSTONE POTATOES gets 10% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GEMSTONE POTATOES
See how GEMSTONE POTATOES compares to other foods in terms of nutrition:
- GEMSTONE POTATOES vs TROPICAL THAI GREEN LEAF LETTUCE, ICEBERG LETTUCE, CARROTS, COCONUT CHIPS, CASHEWS, THAI CHILI DRESSING, DRIED MANGO CHOPPED KIT, TROPICAL THAI
- GEMSTONE POTATOES vs MAPLE PECAN ICEBERG LETTUCE, GREEN LEAF LETTUCE, CARROTS, CANDIED PECANS, MAPLE VINAIGRETTE, CRUMBLED GARLIC CROUTONS CHOPPED KIT, MAPLE PECAN
- GEMSTONE POTATOES vs CAFE STYLE CHEF ICEBERG LETTUCE, GREEN LEAF LETTUCE, UNCURED HAM, SEASONED TURKEY BREAST MEAT STRIPS, CHEDDAR CHEESE, DOLE'S BUTTERMILK RANCH DRESSING SALAD, CAFE STYLE CHEF
- GEMSTONE POTATOES vs SAVORY SPINACH DIJON SPINACH, HARD COOKED EGGS, MONTEREY JACK & COLBY CHEESE BLEND, CHOW MEIN NOODLES, ALMONDS, DRIED CRANBERRIES, DOLE'S SWEET ONION DIJON VINAIGRETTE, SAVORY SPINACH DIJON
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.