Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GEMS, MILK CHOCOLATE

Chocolate UnReal Brands Inc Branded
471 Calories
8.8g Protein
61.8g Carbs
23.5g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 471
% Daily Value*
Total Fat 23.5g 30%
Saturated Fat 14.7g 74%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 118mg 5%
Total Carbohydrate 61.8g 22%
Dietary Fiber 8.8g 31%
Total Sugars 50g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 235mg 18%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.8g 9%
Carbs 61.8g 66%
Fat 23.5g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 235 MG 18%
Iron, Fe 1.1 MG 6%
Sodium, Na 118 MG 5%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
SOLSTICE CHOCOLATE, BOLIVIA AMERICAN ARTISAN CHOCOLATE, 70% PALOS BLANCOS 472 8.3g 50g 36.1g SOLSTICE CHOCOLATE, BUNDUBUGYO AMERICAN ARTISAN CHOCOLATE BAR 472 8.3g 50g 36.1g DARK CHOCOLATE, COCONUT 425 5g 52.5g 40g ALMOND DARK CHOCOLATE, ALMOND 450 10g 45g 40g CREAMY MILK CHOCOLATE STYLE, 40% COCOA, CREAMY MILK 425 7.5g 55g 35g CARAMEL CUPS 405 2.4g 54.8g 26.2g

Nutrition Highlights

  • High in dietary fiber (8.8g per 100g), supporting digestive health.

About GEMS, MILK CHOCOLATE

GEMS, MILK CHOCOLATE is a high-calorie food with 471 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 61.8g of carbohydrates, and 23.5g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

MILK CHOCOLATE (ORGANIC CHOCOLATE LIQUOR*, ORGANIC NONFAT MILK, ORGANIC WHOLE MILK POWDER, SUGAR*, COCOA BUTTER*, ORGANIC BLUE AGAVE INULIN, SUNFLOWER LECITHIN, VANILLA*), CANE SUGAR, COLORED WITH (BEET JUICE, CARROT JUICE, HIBISCUS JUICE, ANNATTO EXTRACT, TURMERIC EXTRACT, RED CABBAGE JUICE), TAPIOCA SYRUP, SUGAR, GUM ACACIA, CARNAUBA WAX.

Dietary Information

GEMS, MILK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 471 calories per 100 grams, GEMS, MILK CHOCOLATE gets 7% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GEMS, MILK CHOCOLATE

See how GEMS, MILK CHOCOLATE compares to other foods in terms of nutrition:

More in Chocolate

Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.

Ask AI about GEMS, MILK CHOCOLATE
Hi! Ask me anything about GEMS, MILK CHOCOLATE — nutrition, recipes, health benefits, or meal ideas.