GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 41 MG | 2% |
About GELATO
GELATO is a moderate-calorie food with 234 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.7g of protein, 23.4g of carbohydrates, and 14.0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
WHOLE MILK, SUGAR, PISTACHIO PASTE, CREAM, MILK PROTEINS, CAROB BEAN GUM, DECORATED WITH CHOPPED PISTACHIOS.
Calorie Breakdown
At 234 calories per 100 grams, GELATO gets 6% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.
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