GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 119 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 90 MG | 4% |
About GELATO
GELATO is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 23.9g of carbohydrates, and 10.5g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CANE SUGAR, COCONUT OIL, CARAMEL (NON-FAT MILK, WATER, SUGAR), CREAM, DEXTROSE, VEGETABLE FIBER, MALTODEXTRIN, COCOA, SEA SALT, MONO AND DIGLYCERIDES, NATURAL FLAVORS, SOY LECITHIN, GUAR GUM, TARA GUM, SODIUM ALGINATE, CARRAGEENAN, LACTIC ACID ESTER, XANTHAN GUM.
Calorie Breakdown
At 194 calories per 100 grams, GELATO gets 9% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GELATO
See how GELATO compares to other foods in terms of nutrition:
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- GELATO vs PREMIUM ICE CREAM, COOKIES'N CREAM
- GELATO vs PREMIUM BANANA SPLIT ICE CREAM, VANILLA, STRAWBERRY, BANANA
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