GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 149 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 75 MG | 3% |
About GELATO
GELATO is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 25.4g of carbohydrates, and 10.5g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, SUGAR, COCONUT OIL, CREAM, COCONUT, GLUCOSE, DEXTROSE, MONO- AND DIGLYCERIDES, GUAR GUM, TARA GUM, SODIUM ALGINATE, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR.
Calorie Breakdown
At 209 calories per 100 grams, GELATO gets 9% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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