GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 53 MG | 2% |
About GELATO
GELATO is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 22.4g of carbohydrates, and 14.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, SUGAR, BANANA, PEANUT BUTTER CUPS (SUGARS, PEANUT BUTTER (PEANUTS, SUGAR), COCONUT OIL, NONFAT DRY MILK, WHOLE MILK, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVORS), NONFAT DRY MILK, WHOLE MILK, CHOCOLATE, SOY LECITHIN, GUAR GUM, XANTHAN GUM, CARRAGEENAN, NATURAL FLAVORS
Calorie Breakdown
At 224 calories per 100 grams, GELATO gets 6% of its calories from protein, 40% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GELATO
See how GELATO compares to other foods in terms of nutrition:
- GELATO vs PREMIUM ICE CREAM BARS
- GELATO vs STRAWBERRY PINA COLADA FRUIT BARS
- GELATO vs MILE HIGH MINT HUGGING A COOKIE SUPERPREMIUM ICE CREAM, MILE HIGH MINT
- GELATO vs MANGO CREAM
More in Ice Cream & Frozen Yogurt
Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.