GELATO vs PREMIUM ICE CREAM BARS
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM BARS wins in 5 out of 10 nutrient categories
GELATO: 3
vs
PREMIUM ICE CREAM BARS: 5
(2 ties)
Overview
| Nutrient | GELATO | PREMIUM ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 224 cal | 304 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 22.4 g | 26.8 g | |
| Fat | 14.1 g | 21.4 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | PREMIUM ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | PREMIUM ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 107 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 53 MG | 134 MG |