GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 156 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 62 MG | 3% |
About GELATO
GELATO is a moderate-calorie food with 198 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 26.0g of carbohydrates, and 9.4g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, PURE CANE SUGAR, COCONUT OIL, FRESH CREAM, GLUCOSE, DEXTROSE, MALTODEXTRIN, RASPBERRIES, CITRIC ACID, MONO- AND DIGLYCERIDES, GUAR GUM, TARA GUM, CARRAGEENAN, PECTIN, CELLULOSE GUM, NATURAL FLAVORS.
Calorie Breakdown
At 198 calories per 100 grams, GELATO gets 8% of its calories from protein, 53% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
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