GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 41 MG | 2% |
About GELATO
GELATO is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 32.7g of carbohydrates, and 7.3g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
REHYDRATED SKIMMED MILK, SUGAR, REFINED VEGETABLE OIL (COCONUT), BLACK CHERRY SYRUP 4% (SUGAR, GLUCOSE SYRUP, CHERRY JUICE 9.5%, MODIFIED STARCH, CITRIC ACID, AGAR AGAR, FLAVORS, CARMINIC ACID, ANTHOCYANINS), DEXTROSE, EGGNOG 2% (MARSALA WINE 39%, SUGAR, EGG YOLK 20%, ALCOHOL, CONCENTRATED MILK, FLAVORS, MODIFIED STARCH), GLUCOSE SYRUP, CHERRY 1%, MILK PROTEINS, MONO AND DIGLYCERIDES OF FATTY ACIDS, CAROB SEED FLOUR, GUAR GUM, CARRAGEENAN, FLAVORS, TURMERIC COLORING.
Calorie Breakdown
At 209 calories per 100 grams, GELATO gets 5% of its calories from protein, 63% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.
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