GELATO vs RAINBOW SHERBET

Nutrition comparison per 100 g serving

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GELATO wins in 5 out of 11 nutrient categories

GELATO: 5 vs RAINBOW SHERBET: 4 (2 ties)

Overview

Nutrient	GELATO	RAINBOW SHERBET	Winner
Calories	209 cal	130 cal
Protein	2.7 g	0.9 g
Carbs	32.7 g	27.8 g
Fat	7.3 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GELATO	RAINBOW SHERBET	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	GELATO	RAINBOW SHERBET
Calcium, Ca	91 MG	17 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	35 MG
Sodium, Na	41 MG	35 MG

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