GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 51 MG | 2% |
About GELATO
GELATO is a moderate-calorie food with 205 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 20.5g of carbohydrates, and 11.4g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, HEAVY CREAM, CANE SUGAR, MASCARPONE CHEESE, COCOA POWDER, NATURAL FLAVOR, LOCUST BEAN GUM, GUAR GUM.
Calorie Breakdown
At 205 calories per 100 grams, GELATO gets 9% of its calories from protein, 40% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
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