GELATO vs LADY KEMPS VANILLA

Nutrition comparison per 100 g serving

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GELATO wins in 6 out of 10 nutrient categories

GELATO: 6 vs LADY KEMPS VANILLA: 2 (2 ties)

Overview

Nutrient	GELATO	LADY KEMPS VANILLA	Winner
Calories	205 cal	222 cal
Protein	4.6 g	4.2 g
Carbs	20.5 g	23.6 g
Fat	11.4 g	12.5 g
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GELATO	LADY KEMPS VANILLA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GELATO	LADY KEMPS VANILLA
Calcium, Ca	114 MG	139 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	51 MG	69 MG

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