GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 99 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 79 MG | 3% |
About GELATO
GELATO is a moderate-calorie food with 208 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.0g of protein, 26.7g of carbohydrates, and 9.9g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CANE SUGAR, CREAM, SKIM MILK, COOKIE PIECES (SUGAR, ENRICHED FLOUR (WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, COCONUT OIL, COCOA, VANILLA, CORN STARCH, SODIUM BICARBONATE, SALT, SOY LECITHIN, NATURAL FLAVORS, MILK), COCOA PROCESSED WITH ALKALI, EGGS, PEPPERMINT OIL, CAROB BEAN GUM, GUAR GUM.
Calorie Breakdown
At 208 calories per 100 grams, GELATO gets 10% of its calories from protein, 51% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GELATO
See how GELATO compares to other foods in terms of nutrition:
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- GELATO vs REAL ICE CREAM, CARAMEL CARIBOU
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