GELATO vs ICE POPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GELATO: 4 vs ICE POPS: 4 (2 ties)

Overview

Nutrient	GELATO	ICE POPS	Winner
Calories	208 cal	83 cal
Protein	5.0 g	0 g
Carbs	26.7 g	19.4 g
Fat	9.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GELATO	ICE POPS	Winner
Vitamin C, total ascorbic acid	0 MG	8.3 MG

Mineral	GELATO	ICE POPS	Winner
Calcium, Ca	99 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Sodium, Na	79 MG	0 MG

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