GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 101 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 66 MG | 3% |
About GELATO
GELATO is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 27.3g of carbohydrates, and 10.1g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, SUGAR, CREAM, DEXTROSE, CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB GUM, GUAR GUM, XANTHAN GUM), CORN SYRUP, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THAIMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BALSAMIC VINEGAR (RED WINE VINEGAR, GRAPE MUST), EGG, WHOLE WHEAT GRAHAM FLOUR, RASPBERRY PUREE, VANILLA EXTRACT, CAROB GUM, MODIFIED CORN STARCH, PALM OIL, BROWN SUGAR, NATURAL FLAVOR, COLOR ADDED, CARRAGEENAN, HONEY, SALT, SOY LECITHIN.
Calorie Breakdown
At 212 calories per 100 grams, GELATO gets 8% of its calories from protein, 51% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GELATO
See how GELATO compares to other foods in terms of nutrition:
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