GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 106 MG | 5% |
About GELATO
GELATO is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 33.3g of carbohydrates, and 8.9g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, SWEET CREAM BUTTERMILK, FUDGE SWIRL (POWDERED SUGAR [SUGAR, CORNSTARCH], VEGETABLE OIL [PEANUT AND/OR COTTONSEED AND/OR PALM], COCOA PROCESSED WITH ALKALI, WHEY, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, CORN SYRUP, CREAM, WHEY, TURMERIC AND SPIRULINA EXTRACTS (COLORS), NATURAL FLAVOR, MONO AND DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN.
Calorie Breakdown
At 222 calories per 100 grams, GELATO gets 6% of its calories from protein, 60% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
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