GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 59 MG | 3% |
About GELATO
GELATO is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 25.5g of carbohydrates, and 13.7g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, SUGAR, EGGS, CREAM, DUTCHED CHOCOLATE, DEXTROSE, OIL (COCONUT, SOYBEAN), COFFEE, CAROB GUM, NATURAL FLAVOR, SOY LECIHTHIN, VANILLA
Calorie Breakdown
At 235 calories per 100 grams, GELATO gets 10% of its calories from protein, 43% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GELATO
See how GELATO compares to other foods in terms of nutrition:
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- GELATO vs COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM
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