GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 119 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 164 MG | 3% | |
| Sodium, Na | 67 MG | 3% |
About GELATO
GELATO is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 26.9g of carbohydrates, and 10.5g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CANE SUGAR, COCONUT OIL, CREAM, GLUCOSE, PECANS, MALTODEXTRIN, VEGETABLE FIBER, NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, HONEY, SALT, MOLASSES, LACTIC ACID ESTER, GUAR GUM, TARA GUM, SODIUM ALGINATE, CARRAGEENAN, PECTIN, XANTHAN GUM, CITRIC ACID.
Calorie Breakdown
At 209 calories per 100 grams, GELATO gets 9% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GELATO
See how GELATO compares to other foods in terms of nutrition:
- GELATO vs LOW FAT FROZEN YOGURT
- GELATO vs FROZEN YOGURT, STRAWBERRY
- GELATO vs ICE CREAM BAR
- GELATO vs CHURN STYLE LIGHT ICE CREAM
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