GELATO vs ICE CREAM BAR
Nutrition comparison per 100 g serving
Ad 468x60
GELATO wins in 7 out of 11 nutrient categories
GELATO: 7
vs
ICE CREAM BAR: 1
(3 ties)
Overview
| Nutrient | GELATO | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calories | 209 cal | 362 cal | |
| Protein | 4.5 g | 2.9 g | |
| Carbs | 26.9 g | 40.6 g | |
| Fat | 10.5 g | 20.3 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | ICE CREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 87 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 67 MG | 109 MG |