GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 165 MG | 13% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 79 MG | 3% |
About GELATO
GELATO is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.8g of protein, 22.3g of carbohydrates, and 9.1g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
NONFAT MILK, SUGAR, CREAM, PISTACHIOS, VEGETABLE OIL, SALT, VEGETABLE EXTRACT, SOY LECITHIN, BLUE 2 (COLOR), GUAR GUM, XANTHAM GUM, LOCUST BEAN GUM.
Calorie Breakdown
At 190 calories per 100 grams, GELATO gets 12% of its calories from protein, 47% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
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