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GELATO

Ice Cream & Frozen Yogurt Glencourt Inc. Branded
200 Calories
4g Protein
30g Carbs
8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 8g 10%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 65mg 3%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Total Sugars 29g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 10%
Carbs 30g 71%
Fat 8g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 0 MG 0%
Sodium, Na 65 MG 3%

About GELATO

GELATO is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 30g of carbohydrates, and 8g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, SUGAR, RASPBERRY BASE (CANE SUGAR, RASPBERRY PUREE, WATER, RASPBERRY JUICE CONCENTRATE, RASPBERRY SEEDS, PECTIN, CITRIC ACID, LOCUST BEAN GUM, NATURAL FLAVOR), CREAM WHITE CHOCOLATE BASE (CANE SUGAR, SKIM MILK, COCOA BUTTER, NATURAL FLAVOR, SOYBEAN OIL), NATURAL FLAVORS, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN

Calorie Breakdown

At 200 calories per 100 grams, GELATO gets 8% of its calories from protein, 60% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

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