GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 119 MG | 9% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 60 MG | 3% |
About GELATO
GELATO is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 28.4g of carbohydrates, and 7.5g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, PURE CANE SUGAR, COCONUT OIL, CREAM, GLUCOSE, COCOA POWDER, DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA, MONO AND DIGLYCERIDES, GUAR GUM, TARA GUM, SODIUM ALGINATE, CARRAGEENAN, RASPBERRIES, MALTODEXTRIN, CITRIC ACID, NATURAL FLAVORS.
Calorie Breakdown
At 179 calories per 100 grams, GELATO gets 10% of its calories from protein, 63% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GELATO
See how GELATO compares to other foods in terms of nutrition:
- GELATO vs HANDMADE ICE CREAM, WILD BLACKBERRY
- GELATO vs HANDMADE ICE CREAM, VANILLA
- GELATO vs MINT CHIP, MINT CHIP
- GELATO vs BLACKBERRY CRUMBLE BLACKBERRY ICE CREAM WITH PIE CRUST PIECES AND BLACKBERRY RIPPLE, BLACKBERRY CRUMBLE
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