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GEISHA, WHOLE BABY CORN

Canned Vegetables Jfe Shoji Trade America Inc. Branded
28 Calories
1.5g Protein
4.9g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 28
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 192mg 8%
Total Carbohydrate 4.9g 2%
Dietary Fiber 2.2g 8%
Total Sugars 0.8g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.5g 24%
Carbs 4.9g 76%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 192 MG 8%

Nutrition Highlights

  • Very low in calories (28 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About GEISHA, WHOLE BABY CORN

GEISHA, WHOLE BABY CORN is a very low-calorie food with 28 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 4.9g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

BABY CORN, WATER, SALT, CITRIC ACID

Dietary Information

GEISHA, WHOLE BABY CORN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 28 calories per 100 grams, GEISHA, WHOLE BABY CORN gets 22% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GEISHA, WHOLE BABY CORN

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