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GEHEN, POPCORNERS, POPPED CORN KETTLE CHIPS

Popcorn, Peanuts, Seeds & Related Snacks Cachere Distributing Inc. Branded
429 Calories
7.1g Protein
75g Carbs
12.5g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 75g 79%
Fat 12.5g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.2 MG 19%
Niacin 4.3 MG 27%
Folate, total 143 UG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 375 MG 16%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CASHEW HALVES & PIECES 571 17.9g 28.6g 46.4g CHOCOLATE-COVERED PRETZELS 475 7.5g 70g 20g PUMPKIN SPICE MONSTER TRAIL MIX 500 10.5g 52.6g 31.6g ANTIOXIDANT FRUIT, NUT & CHOCOLATE BERRY, TRAIL MIX 444 8.3g 58.3g 22.2g PEANUTS 562 25g 18.8g 46.9g RAW ALMONDS 571 21.4g 21.4g 50g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (27% DV).
  • Good source of Folate, total (36% DV).

About GEHEN, POPCORNERS, POPPED CORN KETTLE CHIPS

GEHEN, POPCORNERS, POPPED CORN KETTLE CHIPS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 12.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ENRICHED YELLOW CORN (YELLOW CORN, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, CONFECTIONERS POWDERED SUGAR, SEA SALT.

Dietary Information

Notable micronutrients in GEHEN, POPCORNERS, POPPED CORN KETTLE CHIPS include Thiamin (83% DV) , Folate, total (36% DV) , Niacin (27% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, GEHEN, POPCORNERS, POPPED CORN KETTLE CHIPS gets 7% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GEHEN, POPCORNERS, POPPED CORN KETTLE CHIPS

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