GEFILTE FISH IN JELLED BROTH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
- Good source of protein with 11.9g per 100g.
- Very low in fat (2.5g per 100g).
About GEFILTE FISH IN JELLED BROTH
GEFILTE FISH IN JELLED BROTH is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.9g of protein, 10.2g of carbohydrates, and 2.5g of fat. This food belongs to the Canned Seafood category.
Ingredients
WATER, CARP, MULLET, WHITEFISH, EGG WHITES, MATZO MEAL (PASSOVER WHEAT FLOUR AND WATER), PIKE, ONION, SALT, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM CHLORIDE, DIPOTASSIUM PHOSPHATE, PEPPER, NATURAL FLAVORINGS.
Dietary Information
GEFILTE FISH IN JELLED BROTH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 119 calories per 100 grams, GEFILTE FISH IN JELLED BROTH gets 40% of its calories from protein, 34% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
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